 I realised that on Sunday it was the 5 year anniversary since I became a full time personal trainer!
I just wanted to say a HUGE thank you to everyone that has helped to make this possible - clients, friends, colleagues and everyone that has supported me to this point. Here's to many more years!
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I wanted to continue with blowing my own horn ~giggidy~ But also to show you that there's more to my services than just a workout template and some notes on what to eat. In this post, I wanted to give you an idea of what I offer in my online training portal, along with a few photos. There are a few sections still to be finished, but the major parts are all ready to be used. For all personal training packages, you are given access to this group for the duration. - If you're an online client, your workouts are uploaded here for you to update. This lets me track how you're progressing. - Along with keeping you accountable to your workouts, there is a measurements tracker so we can monitor that you're going in the right direction - I offer coaching check ins - Depending on your package this can be from once a month to once a day - don't worry, you don't have to fill it all in every day! - There is a 40+ page success manual covering goal setting, mindset, habits, behaviours and more - There is a 40+ nutritional manual covering the essentials of what you need to know to track your own nutrition. - At the last count, there were over 1000 exercises on the portal. All with their own videos and descriptions of how to complete the workouts In short, between the VIP group (see previous post) and my Online Training portal, I offer a lot of information and value. Plus... I'm always looking for more things to add as well!     It has been said that us British are not very good at blowing our own horn, in a manner of speaking. Which got me to thinking about the services I offer - it's one thing to put up a list of what I include in my services with a line or two about the benefits to you. It's another to show you a little bit of what is on offer so you can see the resources I have built up to help you towards your goal. You see, when you invest in my personal training services, I offer more than just personal training sessions with some nutritional chat thrown in. In this post, I wanted to give you an idea of what I offer in my private Facebook group, along with a few photos. For all personal training packages, you are given access to this group for the duration. - You need ideas for what to eat? I have at least 300 recipes all grouped together for your convenience along with lists to help you sort food into macros. - You worry about what to do when you travel? when you're going out for a meal or to a party? I have a guide with tips and trick in the VIP group - You struggle with getting your mindset into the right frame for achieving your goals? I have a guide for that too with tips and tasks for you in the VIP group - You feel tight and would like ideas for short mobility routines you can put together? Guess what, I have a guide for that in the VIP group too! - Looking for help or ideas for something and it isn't in the group - you can ask me and I'll get to work researching it and put the information together for you! (Put me to work!) - The VIP group also contains my nutritional coaching units - each comes with information or a PDF of tasks to follow to help you through the unit - Get stuck on a habit, come and ask me!   |
AuthorThis is my, mostly, Personal Trainer musings and information which I hope you'll find helpful! Archives
May 2021
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