Hey, I'm Jon and I help busy professionals to lose weight & improve their mindset so that they can achieve and maintain their results WITHOUT fads and diets.

Imagine that you are able to cut through all the confusion, conflicting information and overwhelm that you've been dealing with and take positive action towards your goals.

Finally having the guidance and coaching to not only achieve your results but to maintain them for life.
I believe that there are 4 main pillars to helping you to achieve your goals:

1) Working out & Being Active
2) Nutrition & Eating Skills
3) Mindset & Accountability
4) Rest, Recovery & Lifestyle

With my services, I will work with you to customise those main pillars to suit you. Your needs. Your goals.

I will then provide you with support and hold you accountable for taking action.

Online Training

  • Custom Workouts
  • Frequent Check Ins
  • Tailored Nutritional Coaching & Eating Guide
  • Access to Private FB Group
  • Access to Training Portal
  • Guides on Mindset and Nutrition Skills for Success plus many more.
  • Access to me throughout

In Person Training

  • 1-2-1 PT sessions
  • Custom workouts
  • Tailored Nutritional Coaching & Eating Guide
  • Access to Private FB Group
  • Access to Training Portal
  • Guides on Mindset and Nutrition Skills for Success plus many more.
  • Generous Referral Scheme
"I was fat, unfit and recovering from illness so felt nervous starting with [Jon] incase he thought I was a hopeless case."
"Lost over 2 stone now. Gone down 2 clothes sizes. More confident of the way I look. 6 mile obstacle race + booking another soon. Stronger. Lifting stronger weights."
"Jon is a really friendly, supportive and knowledgeable personal trainer. He's imaginative with his training plans to give a thorough work out and it never gets boring. I like the variety of strength and aerobic training and the range of equipment he uses. He's helped me lose over 2 stone in weight and become a lot stronger, leaner and fitter. I would definitely recommend Jon to anyone, at whatever level of fitness."
Claire S.
"I have managed to lose two inches off my waist and have dropped a dress size. My confidence is growing more and more each week. I'd highly recommend trying some sessions with him.”
Laura Gill

"Achieved a milestone target of losing 50lbs of bodyweight!"
MM

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