Front Planks are a good beginner exercise to practice. Once you get past the practice stage they become stale quickly (plus holding a plank for a minute is boring as hell) If you're looking for some ideas on how to work your stomach muscles with some twists on a regular front plank, check this video out!
0 Comments
Leave a Reply. |
AuthorThis is my, mostly, Personal Trainer musings and information which I hope you'll find helpful! Archives
May 2021
Categories |
Support |
© COPYRIGHT 2020. ALL RIGHTS RESERVED.
|